Ayurveda and Counseling
On top of these general psychological considerations, Ayurveda, particularly in the West today is largely a counseling based system of medicine. Much of its work consists of educating the patient how to change their life-style to prevent disease from arising and to optimize their health, as well as to treat specific diseases. While this may center outwardly on dietary, herbal and exercise recommendations, it requires an understanding of the psychology of people. Otherwise we will not have the proper rapport with the patient to ensure right communication and compliance with treatment recommendations.
How we relate to a Vata person to calm their anxiety about such changes we suggest will be different than how we deal with a Kapha person and their complacency or a Pitta person with hidden anger issues. Their psychology will greatly color how such recommendations are made and whether they will work, even if they are appropriate begin with. It is not enough in Ayurveda that we as practitioners can arrive at a correct diagnosis and treatment plan; we must have the counseling skills to enable patients to effectively implement these. When Ayurvedic treatment fails, it is usually owing to the inability of the practitioner to understand the psychology of the patient well enough to get them to stick with their Ayurvedic recommendations.
Physical and Psychological Suffering
In addition, the West today has a lot more psychological than physical suffering. Modern medicine has been relatively effective in alleviating many acute diseases, but emotional suffering has increased owing to various factors of our modern life out of harmony with nature.
Mental-psychological conditions like depression are almost epidemic today. Even children are commonly suffering from conditions like Attention deficit disorder (ADD) or hyperactivity. The current drug-based medicine is developing special designer medications to treat these conditions, though such powerful drugs are also problematical and involve many side affects. Ayurveda can provide a good alternative to this treating of the mind and psychology mainly through drugs. This cultural disturbed psychology requires that Ayurvedic practitioners have the psychological tools to deal with it.
In fact, any high Vata disturbed patient is likely to come away with a recommendation of such drugs if they see the usual type of doctors today. The problem is such drugs may only suppress Vata, not correct. So we have to be particularly careful to protect Vata types from getting into the drug based medical system, as they may never get out.
Many of the patients who come to Ayurvedic practitioners today do so seeking some spiritual or psychological relief. They are coming to Ayurveda as a mind-body medicine with a spiritual basis. They will expect that the Ayurvedic practitioner can handle emotional and spiritual issues and not just treat them on a physical level. So Ayurveda’s role as a psychology is quite important in the west today.
Relative to psychology and Ayurveda, however, there is not easy information available. Such topics are scattered throughout the Ayurvedic classics like Charaka and Sushruta rather than organized in one place only. They also cross over with spiritual concerns and teachings about Yoga.
So one of the main needs of Ayurveda today is to present a better psychological model that is useful in the present cultural context. Many Ayurvedic teachers in the West have aided in this process. Most Ayurvedic practitioners have to face the challenges involved.
Ayurvedic Psychology and Yoga
Classical Yoga as described in the Yoga Sutras of Patanjali and in the Bhagavad Gita is a means of working on the mind or calming the chitta, which is the basis for removing suffering. Ayurveda’s psychological therapy of increasing sattva is mainly a yoga therapy. Classical Yoga itself is mainly a psychology. This means that Ayurvedic psychology must employ the tools and views of Yoga.
Some Yoga teachers have tried to address the psychological application of Yoga and create a new psychological model of Yoga. But they usually do so apart from Ayurveda and sometimes apart from the greater Yoga tradition. That work may have some value but will be more useful if integrated into a greater Ayurvedic approach. Yoga psychology requires Ayurvedic psychology as well and neither is like to flourish or develop properly without the other.