Learning to meditate, problems in meditation, overcoming distractions in meditation
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Know about Mandar’s fascinating mission and journey from a Shivaji Park, Mumbai boy to one who is working for Social Innovations through the Ambassadors for Peace program.
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This is the story of Buddhist Master Atisha who travelled from Bengal to Sumatra in Indonesia to meet his Guru and on return he headed to Tibet. It also has Atisha’s teachings explained simply.
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Article tells about this unique festival, importance of Silence and Meditation. In Bali, the Shaka New Year is one month earlier than India i.e. March 13, 2021.
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Advice for establishing a regular routine of spiritual practice leading to a more fulfilling inner life and a more effective outer life.
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The author explains the Tantric origins of practices like japa, meditation etc. Sanatana Dharma by its intrinsic nature is not mutually exclusive, all is intertwined.
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How global healthcare can be transformed through the use of traditional, complementary and integrative medicine. Focus on preventive interventions and root cause of illness.
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Read about author’s personal experiences of a ten day Vipassana course. She also shares day wise schedule, code of discipline, daily schedule, learnings and benefits, what worked and what did not work for her.
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Sanjay went for a meditation retreat in the Changla mountains of Ladakh. He shares his experience.
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The author, with a dual expertise in both Western Medicine and Ayurveda, tells simply about the importance of and shares tips on diet, sleep and sexual activity.
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A comprehensive article on how why Yoga became popular in the U.S. and people responsible for it.
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Here is a roadmap for followers of Sanatana Dharma who wish to become rigorous theologians. Simply put, study, train yourself in Sanatana Dharma and Semitic religions before responding to Western scholars on theology.
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How to Destress at Work with Yoga and Meditation
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