Meditation is the unbroken flow of concentration of an individual towards an object.

Inner Development

Inner Development

By Swami Narasimhananda

All About Meditation

All About Meditation

By Hinduism Today

SHAMBHAVI MUDRA - Meditation with Half-Open Eyes

SHAMBHAVI MUDRA - Meditation with Half-Open Eyes

By Dr Satish Kapoor

Is `Ishvara` Indispensable in Patanjali`s Yoga Sadhana. A Revisit

Is `Ishvara` Indispensable in Patanjali`s Yoga Sadhana. A Revisit

By Dr B R Sharma

Yoga-Vedanta Tradition of Meditation

Yoga-Vedanta Tradition of Meditation

By Swami Nityasthananda

What do I gain from meditation

What do I gain from meditation

By Sanjay Rao

Prayer and Mantrajapa in Yoga

Prayer and Mantrajapa in Yoga

By Gyan Shankar Sahay

Meditative Poses

Meditative Poses

By Swami Kuvalyananda

Preparing Oneself For Asanas

Preparing Oneself For Asanas

By Swami Kuvalyananda

Introduction to Teaching Methods for Yogic Practices

Introduction to Teaching Methods for Yogic Practices

By Shri M. L. Gharote & Shri S. K. Ganguly

Making the most of Meditation, 3 essential skills

Making the most of Meditation, 3 essential skills

By Rolf Sovik

Meditiation according to Hinduism

Meditiation according to Hinduism

By Swami Nityasthananda

Inner Development

Inner Development

By Swami Narasimhananda

Inner Development Read More...

All About Meditation

All About Meditation

By Hinduism Today

All About Meditation Read More...

SHAMBHAVI MUDRA - Meditation with Half-Open Eyes

SHAMBHAVI MUDRA - Meditation with Half-Open Eyes

By Dr Satish Kapoor

SHAMBHAVI MUDRA - Meditation with Half-Open Eyes Read More...

Is `Ishvara` Indispensable in Patanjali`s Yoga Sadhana. A Revisit

Is `Ishvara` Indispensable in Patanjali`s Yoga Sadhana. A Revisit

By Dr B R Sharma

Is `Ishvara` Indispensable in Patanjali`s Yoga Sadhana. A Revisit Read More...

Yoga-Vedanta Tradition of Meditation

Yoga-Vedanta Tradition of Meditation

By Swami Nityasthananda

Yoga-Vedanta Tradition of Meditation Read More...

What do I gain from meditation

What do I gain from meditation

By Sanjay Rao

What do I gain from meditation Read More...

Prayer and Mantrajapa in Yoga

Prayer and Mantrajapa in Yoga

By Gyan Shankar Sahay

Prayer and Mantrajapa in Yoga Read More...

Meditative Poses

Meditative Poses

By Swami Kuvalyananda

Meditative Poses Read More...

Making the most of Meditation, 3 essential skills

Making the most of Meditation, 3 essential skills

By Rolf Sovik

Making the most of Meditation, 3 essential skills Read More...

Introduction to Teaching Methods for Yogic Practices

Introduction to Teaching Methods for Yogic Practices

By Shri M. L. Gharote & Shri S. K. Ganguly

Introduction to Teaching Methods for Yogic Practices Read More...

What do I gain from meditation

What do I gain from meditation

By Sanjay Rao

What do I gain from meditation Read More...

Meditiation according to Hinduism

Meditiation according to Hinduism

By Swami Nityasthananda

Meditiation according to Hinduism Read More...

Prayer and Mantrajapa in Yoga

Prayer and Mantrajapa in Yoga

By Gyan Shankar Sahay

Prayer and Mantrajapa in Yoga Read More...

Preparing Oneself For Asanas

Preparing Oneself For Asanas

By Swami Kuvalyananda

Preparing Oneself For Asanas Read More...

Meditative Poses

Meditative Poses

By Swami Kuvalyananda

Meditative Poses Read More...

Is `Ishvara` Indispensable in Patanjali`s Yoga Sadhana. A Revisit

Is `Ishvara` Indispensable in Patanjali`s Yoga Sadhana. A Revisit

By Dr B R Sharma

Is `Ishvara` Indispensable in Patanjali`s Yoga Sadhana. A Revisit Read More...