Nibha Bhandari Vyas

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Nibha Bhandari Vyas

Author Nibha - From two decades of being in high-stressed corporate jobs, to a Yoga teacher & practitioner who loves to unlearn, learn, and teach. She is based in National Capital Region.

All (4 Articles)

What is Pranayama, its Types, How to do and Benefits

By Nibha Bhandari Vyas

January 22, 2026

What is Pranayama, its Types, How to do and Benefits Read More...

Yoga to reduce ANXIETY and Panic Attacks

By Nibha Bhandari Vyas

January 13, 2026

Yoga to reduce ANXIETY and Panic Attacks Read More...

How Yoga can help Combat Air Pollution

By Nibha Bhandari Vyas

December 10, 2025

How Yoga can help Combat Air PollutionRead More...

Why TEENAGERS need Yoga

By Nibha Bhandari Vyas

November 27, 2025

Why TEENAGERS need YogaRead More...

What is Pranayama, its Types, How to do and Benefits

By Nibha Bhandari Vyas

January 22, 2026

What is Pranayama, its Types, How to do and Benefits Read More...

Yoga to reduce ANXIETY and Panic Attacks

By Nibha Bhandari Vyas

January 13, 2026

Yoga to reduce ANXIETY and Panic Attacks Read More...

How Yoga can help Combat Air Pollution

By Nibha Bhandari Vyas

December 10, 2025

How Yoga can help Combat Air PollutionRead More...

Why TEENAGERS need Yoga

By Nibha Bhandari Vyas

November 27, 2025

Why TEENAGERS need YogaRead More...

Why TEENAGERS need Yoga

By Nibha Bhandari Vyas

November 27, 2025

Why TEENAGERS need YogaRead More...

How Yoga can help Combat Air Pollution

By Nibha Bhandari Vyas

December 10, 2025

How Yoga can help Combat Air PollutionRead More...

Yoga to reduce ANXIETY and Panic Attacks

By Nibha Bhandari Vyas

January 13, 2026

Yoga to reduce ANXIETY and Panic Attacks Read More...

What is Pranayama, its Types, How to do and Benefits

By Nibha Bhandari Vyas

January 22, 2026

What is Pranayama, its Types, How to do and Benefits Read More...

Nibha Bhandari Vyas

Author Nibha - From two decades of being in high-stressed corporate jobs, to a Yoga teacher & practitioner who loves to unlearn, learn, and teach. She is based in National Capital Region.

What is Pranayama, its Types, How to do and Benefits

Yoga to reduce ANXIETY and Panic Attacks

How Yoga can help Combat Air Pollution

Why TEENAGERS need Yoga

What is Pranayama, its Types, How to do and Benefits

Yoga to reduce ANXIETY and Panic Attacks

How Yoga can help Combat Air Pollution

Why TEENAGERS need Yoga

Why TEENAGERS need Yoga

How Yoga can help Combat Air Pollution

Yoga to reduce ANXIETY and Panic Attacks

What is Pranayama, its Types, How to do and Benefits

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Dr. Pushpendra Singh Ranawat

P. Stobdan

Shubhavilas Das

Shyamal Das

Srushti Deshpande

Aditya Gairola

OM SWAMI

Dr Archana Mukunda

Senaka Weeraratna

PK Narayanan

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