Gautam Mishra

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Author Gautam Mishra is a Research Scholar, M.Sc. Yoga Therapy, Department of Yoga, Central University of Rajasthan, Ajmer.

Yoga for Digital Detox and a Pathway to Better Mental Health

Yoga for Digital Detox and a Pathway to Better Mental Health

By Gautam Mishra

October 15, 2026

Yoga for Digital Detox and a Pathway to Better Mental Health Read More...

Yoga for Digital Detox and a Pathway to Better Mental Health

Yoga for Digital Detox and a Pathway to Better Mental Health

By Gautam Mishra

October 15, 2026

Yoga for Digital Detox and a Pathway to Better Mental Health Read More...

Yoga for Digital Detox and a Pathway to Better Mental Health

Yoga for Digital Detox and a Pathway to Better Mental Health

By Gautam Mishra

October 15, 2026

Yoga for Digital Detox and a Pathway to Better Mental Health Read More...

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Yoga for Digital Detox and a Pathway to Better Mental Health
Yoga for Digital Detox and a Pathway to Better Mental Health

By Gautam Mishra

October 15, 2026

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