This is a photo essay. To read article and see 19 super pictures of various asanas Click here.

To read in PDF format and see only one pic

Also read by Benoy Behl
1. The Path of Yoga
2. Yoga and Health

Benoy K. Behl is a film-maker, art historian and photographer who, in the past 37 years, has taken over 46,000 photographs of Asian monuments and art heritage, made 133 documentaries on art and cultural history, and held exhibitions in 54 countries around the world. He has delivered lectures at most of the important universities and museums around the world that have departments of Asian art. His book, The Ajanta Caves, is published by Thames & Hudson, London, and Harry N. Abrams, New York, and is in its fifth print run.