BRONCHIAL MUDRA

Breathing disorders are common these days. Some of the major problems are bronchitis and asthma. Instead of relying on medicines a long term solution is practice of Bronchial Mudra.

This article tells you how to do the mudra.

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This article was first published in the December 2016 issue of Tattvaloka, the Splendour of Truth. Tattvaloka is published under the aegis of the illustrious 9th century Sringeri Sri Sharada Peetham, and the Jagadguru Sri Sankaracharya of Sringeri. This article is courtesy and copyright Tattvaloka (http://www.tattvaloka.com/)

 

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Also read

1 Introduction to Mudra Therapy

2 Treatment of Bronchial Asthma by Yogic Methods