- This
study tells how a combination of cow urine, exercise and diet control help
reduce obesity. The Americans are already registering patents for medicines
made from cow urine. Hope Indians wake up to its benefits unless they want a
U.S. certificate.
Background: India
is currently witnessing rising numbers of people in the middle-class who are
obese. A lot of the Indian population has started relying on processed foods
that contain a huge percentage of trans-fat, sugars, and other unhealthy and
artificial ingredients. Obesity is considered the core of many diseases.
Increased weight carries significant health risks for some cancers, diabetes,
heart diseases and strokes. Junk food, alcohol and sedentary lifestyle are
leading us to silent self-destruction, making one in every five Indian men and
women either obese or overweight. Aim:
To determine effect of Gomutra Haritaki on Sthaulya. Materials and Methods: An
observational pilot study on the effect of Gomutra Haritaki, diet
control and exercise in the management of Sthaulya (obesity)
was conducted on 21 patients. Enrolled patients were screened on the basis of
clinical findings and allocated into two groups. Trial group received Gomutra Haritaki (6
g/day in three divided doses) while control group received placebo capsules in
the same dose for 8 weeks. Result: Statistically highly
significant relief was found in weight reduction (P < 0.001),
and body mass index (BMI) (P < 0.01) in both groups. Control
group has shown better results against trial group. Conclusion: These
results prove the impact of diet and exercise in the management of Sthaulya.
1.
Introduction
Sthaulya (obesity)
is a state of increased Medodhatu (fat).[1] It is one of the Santarpanottha Vikaras[2] (diseases of excess nourishment) where a
physician needs to apply the principle of Vishesha (dissimilarity),
which can restore the unhealthy increase of components to the healthy form.
Prevalence of Sthaulya in society is increasing day by day due
to decreased awareness regarding exercise and faulty dietary habits. It has
reached up to epidemic level. Sthaulya is a disease in which
there is abundant growth of Medodhatu in the body beyond
normal limits. The present study is aimed to determine the effect of Gomutra Haritaki[3] on Sthaulya.
2.
Materials and Methods
All the patients were selected for the present
study by keeping in views, the symptomatology of Sthaulya as
mentioned in Ayurvedic texts as well as criteria mentioned in modern texts for
diagnosis of obesity, irrespective of age, sex, religion and economic status.
Criteria for diagnosis
1. Patients with signs
and symptoms of Sthaulya in Ayurvedic classics supported by
symptomatology of obesity. i.e. ChalaSphik/Udara/Stana (pendulous
buttock/abdomen/breast), Swedadhikya (excessive
sweating), Angadaurgandhya (bad body odor), Angagauravata,
Ati Kshudha (excessive hunger), Ati Pipasa (excessive
thirst), Kshudra Shwasa (dyspnoea on exertion),
Utsaha Hani(lack of enthusiasm), Ati Nidra (excessive
sleep).
2. Detailed examinations to exclude other pathologies were carried out. For the diagnosis of obesity, standard height weight chart, which was recommended by the courtesy of "Life Insurance Corporation of India", was adopted. [4] On this basis, a person carrying about
10% more weight for the ideal weight for a particular age (11-60 years), sex
and height was considered as Sthula (obese).
3. Moreover, the value of Body Mass Index (BMI) was also taken into
consideration while making to the final diagnosis. The person whose value of
BMI was more than 25 kg/m 2[5] was
considered as a case of Sthaulya.
4. In addition to this, abdomen, chest, buttocks, mid-arm and mid-thigh
circumference was taken. To exclude any other pathology; routine investigations
of blood, urine analysis, stool analysis and bio-chemical investigations such
as blood sugar level, serum cholesterol and total lipid estimation were carried
out.
Grouping
All the selected patients were randomly divided
into two groups.
Trial group (Gomutra
Haritaki)
Patients of this group were treated with 500 mg
tablets of Gomutra Haritaki. The drug was administered
in a dose of 6g per day (4 tablets thrice a day) with luke warm water
during Abhakta (early morning) and Prakbhakta Kala[6],[7] (before
lunch and dinner) for eight weeks.
Control group
(placebo group)
Patients of this group were treated with placebo
capsules, filled with fried Rawa (wheat flour). The
dose, Anupana, Kala and duration were kept the
same as that of the trial group.
Diet and physical
exercise
Patients of both groups were given a chart
comprising diet restrictions and exercises.
Criteria of
assessment
For assessing the changes, patients were examined
at weekly intervals. Suitable scoring method for the symptoms and signs was
adopted. The efficacy of the therapy was assessed on the basis of subjective as
well as objective criteria.
Subjective criteria
Most of the signs and symptoms of Sthaulya[8],[9],[10] described in Ayurveda are subjective in
nature. The details of the scores adopted for the main signs and symptoms in
present study are as follows:
1. Chala Sphik - Udara – Stana
Absence of Chalatva - 0
Little visible movement (in the areas) after fast
movement - 1
Little visible movement (in the areas) even after
moderate movement - 2
Movement (in the areas) after mild movement - 3
Movement (in the areas) even after changing
posture - 4
2. Utsaha Hani
No Alasya (doing work
satisfactory with) proper vigour in time – 0
Doing work with desire with initiation late in
time - 1
Doing work without desire with lot of mental
pressure and late in time - 2
Not starting any work with own responsibility,
doing little work very slowly - 3
Does not have any initiation and not wants to
work even after pressure - 4
3. Kshudra Shwasa
No Dyspnoea even after heavy work (movement) - 0
Dyspnoea after moderate work but relieved later
and up to tolerance capacity - 1
Dyspnoea after little work but relieved later and
up to tolerance capacity - 2
Dyspnoea after little work but relieved later and
beyond tolerance capacity - 3
Dyspnoea in resting condition - 4
4. Atinidra
Sleep up to 6 to 7 hours per day - 0
Sleep up to 8 hours/day with Angagaurava -
1
Sleep up to 8 hours/day with Jrumbha -
2
Sleep up to 10 hours/day with Tandra -
3
Sleep more than 10 hours/day with Tandra and Klama
- 4
5. Swedadhikya (Sweating
at normal temperature in normal condition)
Sweating after heavy work and fast movement or
in hot season - 0
Profuse sweating after moderate work and
movement - 1
Sweating after little work and movement - 2
Profuse sweating after little work and movement
- 3
Sweating even at rest or in cold season - 4
6. Anga Daurgandhya
Absence of bad smell - 0
Occasional bad smell in the body removed after
bathing - 1
Persistent bad smell limited to close areas,
difficult to suppress with deodorants - 2
Persistent bad smell felt from long distance not
suppressed by deodorants - 3
Persistent bad smell felt from long distance
even intolerable to the patient himself - 4
7. Anga
Gauravata
No heaviness in body - 0
Feels heaviness in body but it does hot hamper
routine work - 1
Feels heaviness in body which hampers daily
routine work - 2
Feels heaviness in body which hampers movement
of the body - 3
Feels heaviness with flabbiness in all over body
which causes distress to the person - 4
8. Ati Pipasa
Up to 1 to 1.5 litres of intake per day - 0
Up to 1 litre excess intake of water - 1
1 to 2 litre excess intake of water - 2
2 to 3 litre excess intake of water - 3
More than 3 litre intake of water - 4
9. Ati Ksudha
Normal diet with lunch and dinner - 0
Morning breakfast with lunch and dinner - 1
Supplementary food with above mentioned articles
- 2
Objective criteria
It was assessed on body weight, measurement of
circumference and BMI before and after the treatment.
Statistical analysis
To assess results objectively and for statistical
analysis, multidimensional scoring system was adopted. This scoring was
obtained before and after the treatment through statistical analysis,
percentage relief was taken to assess the efficacy of therapy.
Criteria for overall
effect of therapy
Overall effect was decided on the basis of
scores given to the following parameters.
- Body weight and BMI reduction - 33.333%
- Girth circumference − 33.333%
- Improvement in signs and symptoms − 33.333%.
3.
Observations and Results
In the present study, a total of 44 patients
of Sthaulya were registered. Out of which, 21 patients (13
from trial group and 8 from control group) have completed the course of
treatment; whereas 23 patients have left the course against medical advice at
different stages.
Enrolled patients were in the range of 15-60
years. Maximum numbers of patients (36.32%) were from the age group of 31-40
years. Sex wise distribution shows that the maximum number of patients (83.99%)
were females.
Distribution of 44 patients of Sthaulya according
to their Nidana Sevana is shown in [Table 1].
Table 1: Distribution of 44 patients of Sthaulya according
to their Nidana Sevana
Effect of therapy
Effect of therapy in Trial Group on Subjective
criteria is shown in [Table 2], while its effect on weight reduction, BMI and girth
circumference is shown in [Table 3].
Table 2: Effect of Gomutra Haritaki on
subjective criteria (n=13)
Table 3: Effect of Gomutra Haritaki on
objective criteria (n=13)
Effect of placebo in subjective criteria is
depicted in [Table 4]. Effect of placebo on weight reduction, BMI and girth
circumference is depicted in [Table 5].
Table 4: Effect of placebo on subjective criteria (n=8)
Table 5: Effect of placebo on objective criteria (n=8)
Overall effect of therapy
Maximum numbers (38.46%) of patients were found
to be moderately improved followed by the same number of patients as improved,
15.38% patients were markedly improved and 7.69% patients remain unchanged in
the trial group.
Maximum numbers (50%) of patients were found as
moderately improved followed by 37.50% patients as improved and 12.50% patients
observed as markedly improved and none of the patient remains unchanged in this
group [Table 6].
Table 6: Overall effect of therapy
4.
Discussion
The term "Sthula" itself indicates the deposition of Prithvi and Apa Mahabhuta dominant
factors in the body. [11] Nidana (causative factors)
of Sthaulya is divided into four categories i.e. Aharatmaka (food), Viharatmaka (behavioral), Manasa (psychological)
and Anya (others). Intake of highly refined food with maximum
percentage of carbohydrates and working with high-tech machineries, which makes
a person less active and prone to Sthaulya. Now-a-days, Nidanas of Sthaulya are
changing, e.g. previously Manasonivrtti (reduced mental
exercises) and Harshanityatva(cheerfulness) were said to be
the Nidanas of Sthaulya, but these are now
changing to increasing stress, which causes episodes of binge eating leading
to Sthaulya. Hereditary factor is also the prominent cause
for Sthaulya.[12]
Samprati (etiopathogenesis) of Sthaulya can be interpreted
in two ways. According to Charaka, increased Jatharagni (digestive
power) causes maximum ingestion and leads to maximum absorption of Prithvi and Apa Mahabhuta dominant
factors in the body leading to increased Medodhatu in the
body. [13] According to Dalhana, there is a state
of Medodhatvagnimandya (reduced status of a type of metabolic
component situated at the level of Medodhatu), which leads to
excessive formation of improper Medodhatu leading to Sthaulya. [14]
Here, Sthaulya is taken for
study because there is abundant growth of Medodhatu in the
body which is having Prithvi and Apa Mahabhutadominance.
It is a condition of Vriddha (increased) Medodhatu.
It requires the drug which can cause a diminution of Medodhatu for
its cure. Keeping this in view Gomutra Haritaki was
selected. Gomutra and Haritaki both are
having Kapha Medoghna (reducing Kapha and Meda)
properties due to Agni and Vayu Mahabhuta dominance
in them. Hence, it was thought that Gomutra Haritaki will
reduce Medodhatu. In this study, control group also planned to rule
out the psychological effects of medicine, to rule out the changes occurring
seasonally and to assess the effect of medicine other than diet restrictions
and exercise.
Abhakta and Pragbhakta Kala were decided for the
administration considering the involvement of Doshas in the
disease. Therefore, the dose was divided into 3 equal parts, i.e. 2 g for each
Kala and administered in Abhakta (early morning) and Prakbhakta
Kala (before lunch and dinner).
Strict diet and exercise schedules were advised
to all patients. As the observations show, nearly 68% patients were housewives.
Least awareness about following proper dietary habits and lack of time to
follow exercise might be reasons behind increased prevalence of obesity in
housewives and also dropout rates in the present study. The dropout rate of
obese individuals is a point of concern observed in the present pilot study.
This might be due to two reasons. Attraction towards diet (Laulya) is observed in patients, owing to which the patients do not agree to follow prescribed guidelines for a longer duration. Limited efficacy of trial drug may be the second reason as the patient's psyche expects faster weight reduction rate in shorter duration. When the medicine shows less effect than the expectations of patient, the psyche tries to divert towards vicious cycle of weight gain and obesity. The dropout rate itself indicates the need of a faster acting medicine for weight reduction in obesity.
In this study, 84% patients were females. The
reason behind this observation might be the factors such as puberty, menstrual
disturbances, menopause, post-operative and consumption or intake of oral
contraceptives. In the observations almost 48% patients were found to have the
family history of Sthaulya [Table 1]. Charaka has also stated Beejaswabhava as
one of the important causes of Sthaulya. [15] Observations from the present study
confirms these statements from modern science as well as from Ayurveda. Better
results were found in symptoms such as Atikshudha (excessive
hunger) and Atinidra (excessive sleep) in the trial group than
the control group which shows that Gomutra Haritaki might
breaking the obstruction caused by Medodhatu in Koshtha and
establishing normal pathway of Vatadosa in the Koshtha.
Due to this reason, Atikshudha was found to be relived. This
is also evidenced in classics that Gomutra with its Ushna (hot), Tikshna (sharp)
properties and Haritakiwith its own properties dose the role
of Srotovibandhanashana (reliving the obstructions in the body
channels).
Better results were found in symptoms such
as Swedadhikya (excessive sweating), Angagauravata (heaviness
of the body), Angadaurgandhya (bad body odor), Atipipasa (excessive
thirst), Utsahahani (loss of enthusiasm), and Kshudra Swasa (dyspnoea
on exertion), in Control Group than Trial Group. Trial group has shown better
results in symptoms such as Chala Sphik-Udara-Stana (pendulous
buttock/abdomen/breast), Atikshudha and Atinidra. Mild
response was noted in weight reduction and BMI in the control group than trial
group.
Probable mode of action
of Gomutra Haritaki in Sthaulya
Gomutra and Haritaki has
got the predominance of Agni and Vayu Mahabhuta.
One can see pre-dominance of Laghu (light), Ushna, Tikshnaand Ruksha (ununctuous) Gunas (properties)
in both of them. Where as in case of Sthaulya, there is abundant
increase of Medodhatu and this Medodhatu has
the predominance of Prithvi and Apa Mahabhuta.
In case of Sthaulya one can see the saturation of Guru (heavy
to digest), Sheeta (cold in potency) and Snigdha (unctous) Gunas in
the body. Due to the opposite properties, Gomutra Haritaki might
have reduced the increased Medodhatu in cases of Sthaulya.[16]
Gomutra Haritaki was prepared by giving only three Bhavanas (a
process in which herbs are triturated with liquid material) of Gomutra to Haritaki
Churna (powder). If more Bhavanas of Gomutra were given
then the results would have been more significant.
5.
Conclusion
Causative factors of Sthaulya mentioned
in classics are now changing. Increasing stress, faulty dietary habits and
decreased awareness regarding exercise are becoming the prominent causative
factors for Sthaulya. Kapha Prakrti persons were found more prone
to Sthaulya so they should be advised proper diet regimens and
exercise. In society, percentage of the population suffering from Sthaulya is
increasing day by day so they should made aware regarding the disease and its
severe complications before it reaches to epidemic level. Study shows that placebo
has shown better results than the trial group. This also reflects the impact of
diet restrictions and exercise in the management of Sthaulya.
References
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About Authors: - Ritesh
A Gujarathi
(1), Rambabu Dwivedi (2), Mahesh
Kumar Vyas
(2). One is Department of Basic Principles,
Govindbhai Jorabhai Patel Institute of Ayurvedic Studies and Research, New
Vallabha Vidyanagar, Anand, India. Two is Department of Basic Principles,
Institute for Post Graduate Teaching and Research in Ayurveda, Gujarat Ayurved
University, Jamnagar, Gujarat, India.
Article available online/offline on: AYU, Vol. 35, Issue 2,
April-June 2014, Page no.129-134, for more details please visit: www.ayujournal.org
Address
for correspondence: Ritesh A Gujarathi, 404, Siddhi Darshan Flats, Anand Vidyanagar Road, Anand - 388 001, Gujarat India.
No part of this article may be reproduced in full or part without written permission of the Ayu Journal who can be contacted at ayujournal@yahoo.com