The importance of SUNSHINE in your life

Sunshine helps produce Vitamin D. “Vitamin D is a fat-soluble vitamin, which behaves like a hor-mone, regulating the formation of bone and the absorption of calcium and phosphorus from the intestine. It helps to control the movement of calcium between bone and blood, and vice versa.” 

 

To read article in PDF format click on PDF.  

This article was first published in the  December 2015 issue of Tattvaloka, the Splendour of Truth. Tattvaloka is published under the aegis of the illustrious 9th century Sringeri Sri Sharada Peetham, and the Jagadguru Sri Sankaracharya of Sringeri. This article is courtesy and copyright Tattvaloka (http://www.tattvaloka.com/) You can subscribe online at http://www.tattvaloka.com/buy-online . Cost is Rs 496/ for one year (12 monthly issues) print, Rs 1,390 for three years, Rs 11,900 for Lifetime subscription.

Receive Site Updates