This article tells you how Jeera cures gas problems, menstrual pain, indigestion, fatique and excessive thirst and take out phelgm.

It also gives details of how jeera needs to be consumed, in how much proportion and with what so that you derive the most benefit.

To read article in PDF format. 

This article was first published in the March 2017 issue of Tattvaloka, the Splendour of Truth. Tattvaloka is presented under the aegis of the 9th century Sringeri Sri Sharada Peetham, and the Jagadguru Sri Sankaracharya of Sringeri. This article is courtesy and copyright Tattvaloka (http://www.tattvaloka.com/)

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